Living Healthily

The National Meal Guidelines were developed by Meals on Wheels Australia in partnership with the Smart Foods Centre, University of Wollongong.  The guidelines represent the first nationally consistent approach to nutritionmenu planning and meal presentation for organisations providing delivered meals through the CHSP. 

They are an excellent resource for other services providing meals for older people – in community centres, the consumer’s own kitchen, or in residential care settings.

National Meal Guidelines
The National Meal Guidelines represent the first nationally consistent approach to nutrition, menu planning and meal presentation for organisations providing delivered meals through the CHSP. 
 
Living healthily beyond 65 years of age
Meals on Wheels NSW recognises the importance of food. We have developed resources to help guide you living healthily beyond 65 years of age.
Nutrition Resources
Meals on Wheels NSW have created a compilation of videos related to nutrition.