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Our Meals

Menu

For Commonwealth Home Support Program Clients Menu, please click on the below link

SEPT 2026

For Support at Home Package Clients Menu, please click on the below link:

HCP Menu Pricing September clients copy 2026

Suppliers

Our meals are provided from HCCP accredited suppliers. Meals are designed for the nutritional requirements of older adults.
Meals are supplied by:

  • MyChef Cuisine
  • Central West

Heating Instructions

Frozen Main Meals 

Click on this link to download instructions for heating frozen main meals: Instructions-for-Heating-Meals-Client

Microwave Instructions:

  1. Place frozen meal directly in microwave (no need to open or vent meal packaging)
  2. Set on high & heat for 6-7 minutes (check instructions on your meal)
  3. Open & stir meals, if required, heat for another 2-3 minutes or until hot (Heating times will vary for different microwaves)

Oven Instructions:

  1. Place frozen meal directly in the oven @ 170 degrees for 35-40 minutes.

Soups and Desserts

  • Some desserts will only need to be defrosted not heated
  • Heating time will vary between desserts according to the type. Please take care not to over heat.
  • Place frozen soup or dessert directly in microwave (no need to open or vent packaging)
  • Set on high: Desserts heat for 1 minute, then check, Soups heat for 3 minutes, then check.
  • If required, heat for another 30 seconds - 1 minute or until hot